tag:blogger.com,1999:blog-54876384274467689912023-11-15T22:28:01.190-08:00∆∆∆Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.comBlogger71125tag:blogger.com,1999:blog-5487638427446768991.post-51575105670374193352010-05-28T12:30:00.000-07:002010-06-04T11:43:31.367-07:00space-age meatsSo I have a new idea: A mobile bike repair service in Provo. I took the Xtracycle off of David's bike for him, then thought that it would be pretty awesome to have a mobile bike repair service that traveled by bike. So I strapped the Xtracycle onto my ol' Park Pre frame, got it up and running, and then strapped all my tools and bike stand onto it. Now it's a mobile, agile, bike repair vehicle. I even made a <a href="http://www.someguybikes.com/">Some Guy Mobile Bike Repair</a> website, and a <a href="http://www.facebook.com/?ref=home#!/pages/Provo-UT/Some-Guy-Mobile-Bike-Repair/111466138898387?ref=ts&ajaxpipe=1&__a=19">Facebook Fan Page</a> for it. So if you like me, don't forget to reblog me.<div><br /></div><div>I'm headquartered at:</div><div>Some Guy Bike Repair, 476 N 200 E, Provo, UT 84606 (801)872-4531</div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com1tag:blogger.com,1999:blog-5487638427446768991.post-35809518545684451042009-11-20T20:56:00.000-08:002009-11-20T20:58:52.538-08:00watch my layout change like the seasons<br /><br />i'm about 4 weeks away from graduating, typing this as rachel plucks my unibrow.<br /><br />i'm gonna go write an essay for my graduate school applications<br /><br /> ∆<br />∆ ∆Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com0tag:blogger.com,1999:blog-5487638427446768991.post-6877442332672658752009-08-15T20:32:00.001-07:002009-08-15T20:32:35.473-07:00just some facts<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://s3.amazonaws.com/infobeautiful/billion_dollar_960.gif"><img style="cursor:pointer; cursor:hand;width: 962px; height: 1417px;" src="http://s3.amazonaws.com/infobeautiful/billion_dollar_960.gif" border="0" alt="" /></a>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com0tag:blogger.com,1999:blog-5487638427446768991.post-74536822028823273332009-07-28T10:14:00.000-07:002009-07-28T10:17:08.276-07:001983 was an important year<span class="Apple-style-span" style="border-collapse: collapse; font-family: arial; font-size: 13px; "><div><span class="Apple-style-span" style="font-size: 18px; font-weight: bold; "><a class="entry-title-link" target="_blank" href="http://www.musicoutfitters.com/topsongs/1983.htm" style="text-decoration: none; color: rgb(34, 68, 187); ">Top 100 Hits of 1983/Top 100 Songs of 1983</a></span><br /></div><div><br /></div>1. Every Breath You Take, Police<br />2. <a href="http://click.linksynergy.com/fs-bin/click?id=vFN65Lp0MHc&offerid=146261.159293848&type=2&subid=0" target="_blank" style="color: rgb(34, 68, 187); ">Billie Jean</a><img border="0" alt="" width="1" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=vFN65Lp0MHc&bids=146261.159293848&type=2&subid=0" />, Michael Jackson<br />3. Flashdance... What A Feelin, Irene Cara<br />4. Down Under, Men At Work<br />5. <a href="http://click.linksynergy.com/fs-bin/click?id=vFN65Lp0MHc&offerid=146261.159294060&type=2&subid=0" target="_blank" style="color: rgb(34, 68, 187); ">Beat It</a><img border="0" alt="" width="1" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=vFN65Lp0MHc&bids=146261.159294060&type=2&subid=0" />, Michael Jackson<br />6. Total Eclipse Of The Heart, Bonnie Tyler<br />7. Maneater, Daryl Hall and John Oates<br />8. Baby Come To Me, Patti Austin and James Ingram<br />9. Maniac, Michael Sembello<br />10. Sweet Dreams (Are Made Of This), Eurythmics<br />11. Do You Really Want To Hurt Me, Culture Club<br />12. You And I, Eddie Rabbitt and Crystal Gayle<br />13. Come On Eileen, Dexy's Midnight Runners<br />14. Shame On The Moon, Bob Seger and The Silver Bullet Band<br />15. She Works Hard For The Money, Donna Summer<br />16. Never Gonna Let You Go, Sergio Mendes<br />17. Hungry Like The Wolf, Duran Duran<br />18. Let's Dance, David Bowie<br />19. Twilight Zone, Golden Earring<br />20. I Know There's Something Going On, Frida<br />21. Jeopardy, Greg Kihn Band<br />22. Electric Avenue, Eddy Grant<br />23. She Blinded Me With Science, Thomas Dolby<br />24. Africa, Toto<br />25. Little Red Corvette, Prince<br />26. Back On The Chain Gang, Pretenders<br />27. Up Where We Belong, Joe Cocker and Jennifer Warnes<br />28. Mr. Roboto, Styx<br />29. You Are, Lionel Richie<br />30. Der Kommissar, After The Fire<br />31. Puttin' On The Ritz, Taco<br />32. Sexual Healing, Marvin Gaye<br />33. (Keep Feeling) Fascination, Human League<br />34. Time (Clock Of The Heart), Culture Club<br />35. The Safety Dance, Men Without Hats<br />36. Mickey, Toni Basil<br />37. You Can't Hurry Love, Phil Collins<br />38. Separate Ways, Journey<br />39. One On One, Daryl Hall and John Oates<br />40. We've Got Tonight, Kenny Rogers and Sheena Easton<br />41. 1999, Prince<br />42. Stray Cat Strut, Stray Cats<br />43. Allentown, Billy Joel<br />44. Stand Back, Stevie Nicks<br />45. Tell Her About It, Billy Joel<br />46. Always Somethmg There To Remind Me, Naked Eyes<br />47. Truly, Lionel Richie<br />48. Dirty Laundry, Don Henley<br />49. <a href="http://click.linksynergy.com/fs-bin/click?id=vFN65Lp0MHc&offerid=146261.159293734&type=2&subid=0" target="_blank" style="color: rgb(34, 68, 187); ">The Girl Is Mine</a><img border="0" alt="" width="1" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=vFN65Lp0MHc&bids=146261.159293734&type=2&subid=0" />, Michael Jackson and Paul McCartney<br />50. Too Shy, Kajagoogoo<br />51. Goody Two Shoes, Adam Ant<br />52. Rock The Casbah, Clash<br />53. Our House, Madness<br />54. Overkill, Men At Work<br />55. Is There Something I Should Know, Duran Duran<br />56. Gloria, Laura Branigan<br />57. Affair Of The Heart, Rick Springfield<br />58. She's A Beauty, Tubes<br />59. Solitaire, Laura Branigan<br />60. Don't Let It End, Styx<br />61. How Am I Supposed To Live Without You, Laura Branigan<br />62. China Girl, David Bowie<br />63. Come Dancing, Kinks<br />64. Promises, Promises, Naked Eyes<br />65. The Other Guy, Little River Band<br />66. Making Love Out Of Nothing At All, Air Supply<br />67. Family Man, Daryl Hall and John Oates<br />68. <a href="http://click.linksynergy.com/fs-bin/click?id=vFN65Lp0MHc&offerid=146261.159294123&type=2&subid=0" target="_blank" style="color: rgb(34, 68, 187); ">Wanna Be Startin' Somethin'</a><img border="0" alt="" width="1" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=vFN65Lp0MHc&bids=146261.159294123&type=2&subid=0" />, Michael Jackson<br />69. I Won't Hold You Back, Toto<br />70. All Right, Christopher Cross<br />71. Straight From The Heart, Bryan Adams<br />72. Heart To Heart, Kenny Loggins<br />73. My Love, Lionel Richie<br />74. I'm Still Standing, Elton John<br />75. Hot Girls In Love, Loverboy<br />76. It's A Mistake, Men At Work<br />77. I'll Tumble 4 Ya, Culture Club<br />78. All This Love, Debarge<br />79. Your Love Is Driving Me Crazy, Sammy Hagar<br />80. Heartbreaker, Dionne Warwick<br />81. Faithfully, Journey<br />82. Steppin' Out, Joe Jackson<br />83. Take Me To Heart, Quarterflash<br />84. (She's) Sexy + 17, Stray Cats<br />85. Try Again, Champaign<br />86. Dead Giveaway, Shalamar<br />87. Lawyers In Love, Jackson Browne<br />88. What About Me, Moving Pictures<br />89. <a href="http://click.linksynergy.com/fs-bin/click?id=vFN65Lp0MHc&offerid=146261.159294254&type=2&subid=0" target="_blank" style="color: rgb(34, 68, 187); ">Human Nature</a><img border="0" alt="" width="1" height="1" src="http://ad.linksynergy.com/fs-bin/show?id=vFN65Lp0MHc&bids=146261.159294254&type=2&subid=0" />, Michael Jackson<br />90. Photograph, Def Leppard<br />91. Pass The Dutchie, Musical Youth<br />92. True, Spandau Ballet<br />93. Far From Over, Frank Stallone<br />94. I've Got A Rock 'N' Roll Heart, Eric Clapton<br />95. It Might Be You, Stephen Bishop<br />96. Tonight I Celebrate My Love, Peabo Bryson and Roberta Flack<br />97. You Got Lucky, Tom Petty and The Heartbreakers<br />98. Don't Cry, Asia<br />99. Breaking Us In Two, Joe Jackson<br />100. Fall In Love With Me, Earth, Wind and Fire</span><div><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial; font-size: 13px;"><br /></span></div><div><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial; font-size: 13px;">[via <a href="http://tumbledore.tumblr.com">danish</a> via <a href="http://www.musicoutfitters.com/topsongs/1983.htm">musicoutfitters</a>]</span></div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com3tag:blogger.com,1999:blog-5487638427446768991.post-4957758087645606652009-06-14T13:42:00.001-07:002009-06-14T13:44:27.876-07:00this should be a tumblr post<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIWFqYf86VvWbCeOui1q_LywoVWoRX-k_y_CrYNMRGptI_UQriYBQflJxBYkIgok6ekHJVFQrfyL162H_h9RB5y1C0OfU1l5nSF3uVN6nDJWzxisdd7gau9lFD3RbDkRoD6GlBgAOYJvjo/s1600-h/nytdef.gif"><img style="cursor:pointer; cursor:hand;width: 236px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIWFqYf86VvWbCeOui1q_LywoVWoRX-k_y_CrYNMRGptI_UQriYBQflJxBYkIgok6ekHJVFQrfyL162H_h9RB5y1C0OfU1l5nSF3uVN6nDJWzxisdd7gau9lFD3RbDkRoD6GlBgAOYJvjo/s400/nytdef.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5347286614155363874" /></a><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIWFqYf86VvWbCeOui1q_LywoVWoRX-k_y_CrYNMRGptI_UQriYBQflJxBYkIgok6ekHJVFQrfyL162H_h9RB5y1C0OfU1l5nSF3uVN6nDJWzxisdd7gau9lFD3RbDkRoD6GlBgAOYJvjo/s1600-h/nytdef.gif"></a>above is a chart showing what has created the current budget deficit, same chart below in pie form.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmHQD5BxJHw8RmZumnitFzukJUkQTnU0LBz6zjDEjBM3gS9g27pqUhtQ9ntMB8OlH8bL5NzEhs3qcb8LYfz7fTM_8RGsxbgV6m3AFZB_dz6oVS2_2gaQ4Wx5zdQDVUpFx2G232fDZXlt6f/s1600-h/deficit.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 289px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmHQD5BxJHw8RmZumnitFzukJUkQTnU0LBz6zjDEjBM3gS9g27pqUhtQ9ntMB8OlH8bL5NzEhs3qcb8LYfz7fTM_8RGsxbgV6m3AFZB_dz6oVS2_2gaQ4Wx5zdQDVUpFx2G232fDZXlt6f/s400/deficit.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5347286610943054258" /></a><br /></div><div>love to see people blaming "tax and spend liberals" for our current budget situation. </div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com2tag:blogger.com,1999:blog-5487638427446768991.post-54485438189089668922009-04-15T18:16:00.000-07:002009-04-15T18:46:24.586-07:00at the end of the semester, things get a little wacky. this semester, i:<div><br /></div><div>1. didn't start school until the end of march</div><div><br /></div><div>2. got engaged before i started school</div><div><br /></div><div>3. wrote ~45 pages of papers for the classes that started the third week of march</div><div><br /></div><div>4. delayed graduation another semester </div><div><br /></div><div>This blog is looking more and more like a tumblr, but that's OK I guess. I wish I had a lot more to say but I really don't. I'm looking into starting a nonprofit this year that will promote understanding among motorists AND cyclists that bikes belong on the road, and never on the sidewalk. thinking of calling it</div><div><br /></div><div>"we'll put a boot in ur butt it's the american way"</div><div>"get off the sidewalk, idiot!"</div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com1tag:blogger.com,1999:blog-5487638427446768991.post-49201318614753157002009-03-11T11:03:00.000-07:002009-03-12T08:26:39.370-07:00droppin some knowledgesome things i've learned while working at the state legislature:<div><br /></div><div>CO2 is not a pollutant. </div><div><br /></div><div>The slippery slope is very dangerous. </div><div><br /></div><div>The children really need to be thought of. </div><div><br /></div><div>Gays are the number one threat to America today. </div><div><br /></div><div>The Google. </div><div><br /></div><div>Bowser from ShaNaNa is a helluva singer. </div><div><br /></div><div>My hair looks better when my last shower was 24-36 hours earlier, then goes downhill from there. </div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com1tag:blogger.com,1999:blog-5487638427446768991.post-23742016052128531782009-02-14T02:40:00.001-08:002009-02-14T02:40:33.612-08:00newsflashi'm engagedRobhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com4tag:blogger.com,1999:blog-5487638427446768991.post-26960069583746928612009-02-11T14:44:00.000-08:002009-02-11T14:45:37.128-08:00i'm getting a home made gift from brittany, which means i'm going to make home made gifts for the first three people to comment on this post. <span class="Apple-style-span" style="font-weight: bold;">THE CATCH IS THAT IF YOU GET A GIFT FROM ME YOU HAVE TO MAKE GIFTS FOR THREE PEOPLE. </span>ready set goRobhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com4tag:blogger.com,1999:blog-5487638427446768991.post-3239302186888726642009-01-21T21:54:00.000-08:002009-01-21T22:04:14.412-08:00i don't know what you're doing to meI've not been using this outlet enough, so I am making a January 21st resolution to do it more. Beware, January 21st resolutions are not nearly as effective as new years resolutions, so nothing may come of it. <div><br /></div><div>I'm working on a long post about that trip that we took to Cedar City, but it's headed for the trip log blog, and I think that's where it belongs. I admire Dave Kincaid for blogging about ideas whenever he blogs, though it is more rare than we'd like. </div><div><br /></div><div>There's a new sheriff in town, and I hope Barry makes good on his promises, he's got some tall boots to order, or some other mixed metaphor like that. </div><div><br /></div><div>I read a pretty terrible article about how legislation is not really like sausage making because you don't actually combine the disgusting parts of the pig into a wonderful delicious treat. I felt bad for the poor writer who didn't have enough self-awareness to at least admit that he was taking the analogy in a completely different direction than was originally intended. </div><div><br /></div><div>I'm blogging from Rachel's new MacBook. </div><div><br /></div><div>Shake it in the mornin' til you get it all right. </div><div><br /></div><div>School is for fools, I'm glad that I'm still on vacation. </div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com1tag:blogger.com,1999:blog-5487638427446768991.post-83647187313608963382009-01-14T13:24:00.000-08:002009-01-14T14:03:13.150-08:00sing it as you pleaseMy friend <a href="http://www.imdb.com/name/nm3247221/">Evan Carpenter</a> made a documentary this summer about musician <a href="http://shakeyourpeace.com/">Gabe Dominguez</a>, a really great American folk singer/songwriter who is from Utah. It's still in production, but I got to see a fairly recent cut and was really impressed by it. It still needs a bit of cleaning up, but the message of the film was really impressive to me. My only experience with Gabe was seeing him play a really cold live show in April up near Sundance, and while I enjoyed the music, I didn't know much about the guy other than anecdotes here and there from some friends who were acquainted with him. The movie is called <a href="http://www.imdb.com/title/tt1351239/">Sing it as you Please</a>.<br /><br /><img src="http://dl-client.getdropbox.com/u/69185/sing%20it%20as%20you%20please%20album%20cover.jpg" /><br /><br />The whole film, at least for me, made it really easy to identify with Gabe as a person, and though the premise of a bike tour is a little wacky at first, you quickly get used to the setting and it seems both romantic and ordinary at the same time. I thought the tone of the rest of the movie followed that, I was surprised at the ease with which Gabe made things that might sound strange, wacky, or depressing (e.g. the story about being arrested for protesting) into more easily digested anecdotes that, while not initially shocking, were thought-provoking.<br /><br />What struck me the most about the movie is that over the course of the film, I felt more and more empathy with Gabe. His friends, in a non-derogatory way, are a bit stranger than he is, and somewhat more difficult to identify with. This lead me to see Gabe, even as stranger information was revealed about him, as the most <span style="font-style: italic;">like me</span>. What hit home at the end of the movie, in a shot of Gabe in a U-haul that they had rented, talking about the way that people see him from outside, and listing things like plowing up part of the yard to make a garden, or riding your bike more, or going to teach in inner city schools, as impetus for those that call him and others "crazy." As he talked about that it dawned on me that the film made me see his way as so natural that it was frustrating to think of those people that would derogate it without understanding the love that he puts into his decisions. The last exchange is Gabe saying "Just like Gandhi said, 'First they call you crazy,'" and at that moment, you feel that you'd much rather be called crazy with Gabe than be doing the calling.<br /><br /><img src="http://dl-client.getdropbox.com/u/69185/SHAKE%20YOUR%20PEACE%21_traffic%20cone.jpg" /><br /><br />Maybe I'm especially vulnerable because I sold all of my motorized vehicles in favor of bikes, but I really think that the movie can go a long way toward helping people understand that Gabe's lifestyle isn't just interesting or different, but desirable, even if they are not ready to do quite so much.<br /><br />In any case, I loved it. Keep it up Gabe, and keep it up Evan. You guys are doing good things.Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com1tag:blogger.com,1999:blog-5487638427446768991.post-55839085837669141332008-12-08T16:06:00.000-08:002008-12-08T16:12:09.958-08:00Report: Vermont Is Healthiest Statefor some reason that title was in the autocomplete of my blog title li'l box.<br /><br />austin hasn't blogged in a long time. i know it is because he is very busy. my capital letters voice is on vacation right now. if anyone wants to help me to write 5-7 pages about marx's views on modernity i'd appreciate it. <3 y'all. <br /><br />hey look it's tiny london <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://dl-client.getdropbox.com/u/69185/DCP_0318.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 640px; height: 424px;" src="http://dl-client.getdropbox.com/u/69185/DCP_0318.jpg" alt="" border="0" /></a>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com0tag:blogger.com,1999:blog-5487638427446768991.post-87153314825132962512008-11-13T14:25:00.000-08:002008-11-13T14:26:59.474-08:00this is something that i want to do for my future childrenhttp://rulesformyunbornson.tumblr.comRobhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com2tag:blogger.com,1999:blog-5487638427446768991.post-7489922659003139812008-09-24T13:39:00.000-07:002008-09-24T13:48:25.158-07:00a quick moment in ironyfrom the people who are angry that "money from hard working people gets given to lazy people who are poor" comes a corporate bailout to the tune of $700,000,000,000. It's taking $2333 from each hard working american man, woman, and child(it's about $10,000 from the average household) and putting it in the pockets of investors and banks who purposefully made high-risk decisions. People who have been making hundreds of thousands if not millions of dollars from their decisions. They're who the american people need to sacrifice for. Damn those welfare queens to poverty and death, they should just get a job. Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com1tag:blogger.com,1999:blog-5487638427446768991.post-24247765566200410702008-09-15T19:16:00.000-07:002008-09-15T19:27:57.955-07:00call it offToday was one of the most genuinely great days of my life. Waking up this morning to the sunlight through my small window, I had no premonition of greatness. I didn't think it would be much more than a trudge through class, then work, then class, then homework, and then maybe a bike ride in the evening. That's the magic of the world though. It doesn't have to warn you, and it's probably better if it doesn't. I have no more consumer debt. Or fossil fuel powered transportation. It's liberating. It's one of those positive moments that I want to be able to look back on, so bear with my giddiness. <div><br /></div><div>Feeling free is the best feeling that you can have, I think. And being able to feel free with your friends, not having to escape them to feel free, is great. I think that is the appeal of the Gospel for me, when you are really doing things right, you really do feel free. More free than any other experience that exists. Add some fresh air, and you might never stop smiling. </div><div><br /></div><div>The weather has been perfect lately. I'm learning more interesting things than I ever thought that I could in college. The world is a pretty interesting place, even when it's having problems. </div><div><br /></div><div>Riding bikes is pretty much the best, and it barely even costs money. You just have to eat more pitas and hummus than you normally would. The colors are starting to change outside. I'm not sure if you've noticed or if you're too busy reading your rss feed, but you should really go outside and check them out. At night, it's starting to get cold enough that you don't feel your fingers if you stay out for too long. The days are getting shorter and sweeter. They aren't brisk yet, not by any means, but they are more pleasant. Look around; I just did and I wish that someone had reminded me to earlier. </div><div><br /></div><div>Take some more pictures and share them with me. I want to see your life. I want everyone to see how great everyone else's life is. Even when they're hard, there's a lot of greatness, of magnanimity in everyone. </div><div><br /></div><div><br /></div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com2tag:blogger.com,1999:blog-5487638427446768991.post-84863276779567423952008-08-15T07:31:00.001-07:002008-08-15T07:34:35.826-07:00last night<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.baskinrobbins.com/images3.5/nutrition/photo_nutrition_BV309.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://www.baskinrobbins.com/images3.5/nutrition/photo_nutrition_BV309.jpg" border="0" alt="" /></a><br />last night i had one of these<div><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family:'Trebuchet MS';"><span class="Apple-style-span" style="font-size: medium;">http://www.baskinrobbins.com/Nutrition/product.aspx?Category=Beverages&id=BV309</span></span><span class="Apple-style-span" style="font-size: medium;"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: 'Trebuchet MS';"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(84, 85, 84); font-family: Verdana; font-size: 14px; line-height: 13px; "><table class="nutrition_facts" cellspacing="0" cellpadding="0" border="0" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; border-collapse: collapse; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-bottom: 1.5em; margin-left: 0px; float: left; margin-right: 20px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; font-size: 100%; color: rgb(51, 51, 51); width: 100%; "><thead style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><tr class="bottom" style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; margin-bottom: 0px; padding-bottom: 0px; "><td colspan="4" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-top-style: dotted; border-top-color: rgb(250, 150, 201); border-bottom-style: solid; border-bottom-color: rgb(84, 85, 84); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "> <img src="http://www.baskinrobbins.com/images3.5/nutrition/nutrition_facts.gif" alt="Nutrition Facts" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; border-width: initial; border-color: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; " /><br />Serving Size 1 Serving (32 fl.oz.)</td></tr></thead><tbody style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="4" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">Amount Per Serving</strong></td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="2" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">Calories</strong> 2210</td><td colspan="2" width="500" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Calories from Fat 900</td></tr></tbody><tbody style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="4" class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">% Daily Value*</td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="3" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">Total Fat</strong> 100g</td><td class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">154%</strong></td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="3" class="sub" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Saturated Fat 54g</td><td class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">270%</strong></td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="3" class="sub" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Trans Fat <span style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; ">2g</span></td><td class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; "></strong></td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="3" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">Cholesterol</strong> 245mg</td><td class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">82%</strong></td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="3" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">Sodium</strong> 1400mg</td><td class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">58%</strong></td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="3" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">Total Carbohydrates</strong> 302g</td><td class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">101%</strong></td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="3" class="sub" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Dietary Fiber 5g</td><td class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">20%</strong></td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="4" class="sub" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Sugar 250g</td></tr><tr class="bottom" style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; margin-bottom: 0px; padding-bottom: 0px; "><td colspan="4" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(84, 85, 84); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">Protein</strong> 35g</td></tr></tbody><tbody style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="3" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Vitamin A</td><td class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">50%</strong></td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="3" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Vitamin C</td><td class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">10%</strong></td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="3" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Calcium</td><td class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">100%</strong></td></tr><tr class="bottom" style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; margin-bottom: 0px; padding-bottom: 0px; "><td colspan="3" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(84, 85, 84); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Iron</td><td class="right" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; float: right; text-align: right; border-bottom-style: solid; border-bottom-color: rgb(84, 85, 84); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">50%</strong></td></tr></tbody><tbody style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="4" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; font-weight: bold; ">Calories per gram:</strong></td></tr><tr class="bottom" style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; margin-bottom: 0px; padding-bottom: 0px; "><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(84, 85, 84); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Fat 9</td><td colspan="2" class="left" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(84, 85, 84); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Carbohydrate 4</td><td class="left" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(84, 85, 84); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Protein 4</td></tr></tbody><tbody style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="4" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">*Percent Daily Value based on a 2,000 calorie diet. Your daily values may be different depending on your calorie needs.</td></tr><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Calorie:</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; "></td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">2,000</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">2,500</td></tr><tr class="noborder" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Total Fat</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Less than</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">65g</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">80g</td></tr><tr class="noborder" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Saturated Fat</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Less than</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">20g</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">25g</td></tr><tr class="noborder" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Cholesterol</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Less than</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">300mg</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">300mg</td></tr><tr class="noborder" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Sodium</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Less than</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">2,400mg </td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">2,400mg </td></tr><tr class="noborder" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; "><td colspan="2" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Total Carbohydrate</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">300g</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(211, 211, 211); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">375g</td></tr><tr class="bottom" style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 100%; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; margin-bottom: 0px; padding-bottom: 0px; "><td colspan="2" style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(84, 85, 84); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">Dietary Fiber</td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(84, 85, 84); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">25g<br /><br /><br /></td><td style="border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; text-align: left; border-bottom-style: solid; border-bottom-color: rgb(84, 85, 84); border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 93%; line-height: 1.5em; vertical-align: middle; ">30g<br /><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 93, 170); font-family: Verdana; font-size: 12px; font-weight: bold; line-height: 18px; "><br /><br /><br />Welcome to deliciousness! A creamy blend of Oreo Cookies ‘n Cream ice cream, topped with whipped cream, chocolate drizzle and crushed Oreo cookie pieces. Yum!</span><br /></td></tr></tbody></table></span></div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com5tag:blogger.com,1999:blog-5487638427446768991.post-17551081685573725172008-08-10T19:39:00.000-07:002008-08-10T19:40:12.474-07:00time constraintsOften, I manage to convince myself that I am too busy to do something like blog. Or that I am too busy or in too much of a hurry to clean up. Or that I am too busy to read my scriptures, or pray, or do one of many important things that I should be doing at any given time. This is a fun game to play, but it's disingenuous to the highest degree. I work maybe eight hours per day, then arrive home to waste several more. I meet up with friends, and we shoot the breeze for a few hours, then end up doing whatever we had planned to do. I go to bed too late, then sleep for five or six hours until I have to get up to work again. <br />What I'm getting at here is that I need to start organizing my time better. So what that means, I'm not sure. Maybe I'll buy an iPhone, maybe I'll just start scheduling everything in my computer, with alarms and other neat alerts to keep me on my toes and doing all of the assignments that I am supposed to. I'm going to buckle down and graduate in April. I'm tired of being an undergraduate. I may not be very much fun for the next seven months or so. It's not that I don't love you, it's just that I don't love undergraduate studies.Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com1tag:blogger.com,1999:blog-5487638427446768991.post-78063793334028265642008-07-12T19:35:00.000-07:002008-07-12T19:49:27.314-07:00disliking and/or hating music/art/people/clothes/subculturesThere is no risk involved in disliking something. It's fast, it's easy, and in most cases, it makes you feel like you are smarter than the people that like that thing. It's easy to say "oh, how pedantic," or "oh what trash," "what a lack of creativity." It takes no talent, no creativity, and no originality to hate something. There's nothing easier. <div><br /></div><div>Lots of people love to be this first to hate something. This is especially prevalent among high-end alt-people. Noncommittal approval of bands, abandonment of trends and music as soon as it becomes "mainstream," and an air of nonchalance all contribute to the vacuous idea that liking stuff is uncool. </div><div><br /></div><div>What's ironic about all this is that in disliking things, people are simply showing how terrified they are of taking any stance at all, how badly they themselves don't want to be disliked. It showcases an inability to defend personal taste. The idea that you're better because you find something "below you" just shows how much you care that people think that you are above something. </div><div><br /></div><div>I love the song "Toxic" by Britney Spears. </div><div><br /></div><div><br /></div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com7tag:blogger.com,1999:blog-5487638427446768991.post-58762418781047448622008-07-05T17:45:00.000-07:002008-07-05T18:01:52.719-07:00let freedom blingI woke up in a bit of a panic, my alarm had gone off much earlier and I thought that I had missed the parade. Looking out the window, I saw that the majority of the grass covered by cheap white lawn chairs, occupied in odd patterns of two or three here and there. There was still plenty of space, so I laid back on the couch and fell asleep once again. An hour or so later, I woke up afraid again. Many more chairs were full, and the remaining lawn space was taken up by blankets both occupied and unoccupied. <div><br /></div><div>What I'm trying to say here is that the fourth of July was really great. We saw a lot of awesome floats and tanks and stuff. And a lot of fireworks. And rode our bikes. And went swimming. And rode our bikes. And grilled. And smiled. </div><div><br /></div><div>Keep on loving summer, it'll love you back. </div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com2tag:blogger.com,1999:blog-5487638427446768991.post-83734954650644366982008-06-16T01:23:00.001-07:002008-06-16T01:37:20.961-07:00sometimes my eyes go out of focus when i am reading or writing, especially when it is this late. as the saying goes, i'm tickling the late night keyboard once again. <div><br /></div><div>this means that i'm highly likely to avoid doing the homework that I should be doing and instead write a great blog post about the foreign service and the associated studying that </div><div>goes on while preparing to take the foreign service exam. the reading list says this:<span class="Apple-style-span" style="color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size:medium;"></span></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51); "><span class="Apple-style-span" style="font-size:medium;">"Given this breadth, it is difficult to provide a definitive reading list that will prepare a person for the Foreign <span class="Apple-style-span" style=" ;font-family:georgia;">Service selection process, and for a Foreign Service career. Nonetheless, the reading list below illustrates the kinds of books and readings that can set you in the right direction. "</span></span></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);">One of the books listed: "Atlas of the World." </span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);">That means that I should be much better versed in history and geography if I am going to have a chance at this thing. There are a lot of awful smart people out there, and they probably aren't blogging at 2:28 in the morning. But I am, and so it goes. </span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLaD8Gv18B1FbiHqJ7-nfFNvYN7ZIQWNzhJD2CU6ydAwhp3Oi8x30Gg1973bkOBYJ8b5NXavRQNrvARVJVIvBV5sfrX6vQXDMmY_v7gWEunnDKl1fec3RJVQFJn-AvGVs-0jSX4hnioA0O/s320/n17805597_35252124_146.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5212395052974129826" /></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);">This post will signify a transition in my blogging, where I use capital letters again. I think they've been gone from my life for long enough, so I am inviting them back in, as well as inviting in touch typing. And more friendships. And more swimming. And hot weather. And Reese's Peanut Butter Cups. And Mitch Hedberg. And summer jams. And more biking. And new bike parts. It's a party in my heart, and everything and everyone fun is invited. We'll try to keep the not fun at bay for as long as possible. You should try it too, it's surprisingly liberating. Here's a picture of me feeling liberated:</span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);"><br /></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);">B-rad is there too. Everyone is invited, you see. Get happy. Wear some type of clothes that you have never worn before. Try something that you've never tried before. Summer is the time for reinvention and remedial fun. Get outside, ASAP. </span></div><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoN7cHq_g3R7IM5iSZ_YThZInyJEa1v5zTgoC0KAH0ma-wj8AK9tQ1LHMnurLf9f-rJFGhSQW5PdF166gSWkAGBlHVYIPFfGdTlbsgEP5I1bZcTqv3SGtMaSUJXF1Oakn1tCzmV_3OFRuV/s320/n203002151_30549136_6839.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5212394421051882610" />Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com1tag:blogger.com,1999:blog-5487638427446768991.post-67734968350246190802008-06-08T15:02:00.000-07:002008-06-08T15:18:03.593-07:00a new looki thought that my idea about the hipster cookie cutter was pretty funny, hope that you did too. i was tired of the old look, so i've upgraded to something a little simpler, and a little bit more classy. <div><br /></div><div>in keeping with my ideas from the last post, let me tell you about american apparel and urban outfitters. </div><div><br /></div><div>the two stores generally make appearances together. while they are not neighbors, they are most often within a few (maybe ten) blocks of each other. both appeal to the same demographic, though AA tries to be more discreet about it. urban outfitters is the one place that tegan can go and be a celebrity, and aa is the place for cool dads. 95% of shoppers at these two stores are college students, so naturally, they are all within spitting distance of a college. four examples: pearl st. in boulder, the u district in washington, trolley square in salt lake, and on university in tempe. the executives who run these stores know that their shoppers don't like to be marketed to, so they do little overt marketing. they're much more astute than they seem. i love american apparel v necks and urban outfitters $15 goofy sunglasses. </div><div><br /></div><div>i'm going to skip lenses for now</div><div><br /></div><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcFRjyb84c6_CJULb9Ls0OOoMCm2R8g5-E3ypKHi5rvlDf4Ny5Rwq5XT09z2VnxWC2bmjh8KD7IzlmnRdKz6LRj-FJ47lwq7YM0Ch5ur2G2f89QvhpBwtBxJnme7_3BCxes7VqECNJxMsV/s320/052804wheat.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5209637971963054370" /><div>light blue and tan is most probably the best color combination since colors were invented. perhaps it is because the sky contrasted with a field at harvest time creates the same combination, but it looks stellar on a human body. more people, including myself, should wear this combination, paint our cars and houses this combination, and visit places that have this combination. it's awesome. </div><div><br /></div><div>i've got lots more blogmunition. visit the <a href="http://triplogblog.blogspot.com">triplogblog </a>if you want to learn about our trip to washington, from several perspectives. </div><div><br /></div><div><br /></div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com2tag:blogger.com,1999:blog-5487638427446768991.post-62425696972128630422008-06-01T23:01:00.001-07:002008-06-01T23:09:34.961-07:00big fish, little ponditem one: i'm a buy you some strang is one of the funniest songs i have ever sang<div><br /></div><div>item two: midnight is the best time to blog because you are certain to write something completely silly, and will most likely throw the rules of capitalization right out the window. </div><div><br /></div><div>item three: my triplog blog is on lockdown right now, google thinks that i am using it to distribute space age meat. they are wholly incorrect. so excuse me for not having poste about seattle there yet. </div><div><br /></div><div>item four: i scanned about fifteen of the seattle pictures before dave came over to play with ableton live. he made some pretty sweet beats, but i fell asleep in the sunday afternoon warmth. my nose is running like a faucet, but the warm weather is so great that i have no allergy complaints yet. in about a month i will be wishing with all my heart that it could be winter again. </div><div><br /></div><div>i have some ideas to blog about, here they are so that nobody else blogs about them first</div><div><br /></div><div>a. urban oufitters/american apparel target demographic and store location</div><div>b. 50mm lenses</div><div>c. light blue and tan</div><div>d. long term storage and its effects on both hearts and ski equipment</div><div>e. cha cha (this is a real thing not a space filler)</div><div>f. livejournals, and their influence on the current blogging culture</div><div>g. sun-bleaching of my hair</div><div>h. curb chipping</div><div>i. curb painting</div><div>j. driving stuff around</div><div>k. going to seattle, but this will be on the triplogblog once it is freed from the google brig. </div><div><br /></div><div>do u have any ideas of things i should blog abt?</div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com0tag:blogger.com,1999:blog-5487638427446768991.post-28227447941881151752008-05-29T18:00:00.000-07:002008-08-10T13:11:15.274-07:00time constraintsOften, I manage to convince myself that I am too busy to do something like blog. Or that I am too busy or in too much of a hurry to clean up. Or that I am too busy to read my scriptures, or pray, or do one of many important things that I should be doing at any given time. This is a fun game to play, but it's disingenuous to the highest degree. I work maybe eight hours per day, then arrive home to waste several more. I meet up with friends, and we shoot the breeze for a few hours, then end up doing whatever we had planned to do. I go to bed too late, then sleep for five or six hours until I have to get up to work again. <div><br /></div><div>What I'm getting at here is that I need to start organizing my time better. So what that means, I'm not sure. Maybe I'll buy an iPhone, maybe I'll just start scheduling everything in my computer, with alarms and other neat alerts to keep me on my toes and doing all of the assignments that I am supposed to. I'm going to buckle down and graduate in April. I'm tired of being an undergraduate. I may not be very much fun for the next seven months or so. It's not that I don't love you, it's just that I don't love undergraduate studies. </div><div><br /></div><div><br /></div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com0tag:blogger.com,1999:blog-5487638427446768991.post-61652217612215714582008-05-27T23:16:00.000-07:002008-05-27T23:22:16.368-07:00i am so unbelievably sorry. i made a promise, and then i didn't keep it. i feel awful. i haven't been bloggin every day. i haven't even been blogging every week. you've been coming here, hoping for something fresh and new, and you've been disappointed every time. maybe you were looking at your own blog and thought "oh, i'll just click on through to see if rob has written anything clever" (91.43% of the traffic here) or maybe you were just thinking of me. i disappointed you. every day for the last two weeks you have thought, just a little bit "darn, nothing." even if you didn't know you were thinking it. well now there's nothing here but an apology for not writing anything. i don't know if that is much better, but i hope it is. <div><br /></div><div>i'm fascinated by sunglasses. i want to own one hundred pair. even if they were all cheap ones from places like urban outfitters and target. the bigger the better. </div><div><br /></div><div>i went to seattle this weekend and took 128 photographs on chemical film. i'm going to write a great story about the trip on my other blog, the one that i said would just be about trips. it's triplogblog.blogspot.com</div><div><br /></div><div>as dp would say, </div><div>you're the best. </div><div>keep coming back, i'll try not to disappoint you so often. </div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com3tag:blogger.com,1999:blog-5487638427446768991.post-9204869826335782342008-05-11T23:41:00.000-07:002008-05-11T23:59:14.466-07:00album review: re-arranged<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN_2P8_xC7oGUyw4lzjpkhiVmzyQ5jOaCCnk6L_Z4NxB8tOx39-GI3aK2yj5oJ26IZWFrFFW6grhXXuLcKQ_-v6mHmxMo5_QB2TYiF2uSeCmKx3jfIzQCB8lG6-MaSnBtHsg6c4nKOZVib/s1600-h/matesofstate_cd.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN_2P8_xC7oGUyw4lzjpkhiVmzyQ5jOaCCnk6L_Z4NxB8tOx39-GI3aK2yj5oJ26IZWFrFFW6grhXXuLcKQ_-v6mHmxMo5_QB2TYiF2uSeCmKx3jfIzQCB8lG6-MaSnBtHsg6c4nKOZVib/s320/matesofstate_cd.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5199381288364827122" /></a><br />mates of state are an interesting band, a couple of people that love each other, animals, and singing together. they are coming out with a new album soon, and i happen to be on the short list of people that get an advance. that's not true, but i still have the new album, called re-arranged. since i got it i haven't really stopped listening to it, and i wasn't much of a mates fan in the past. this album feels good, like summer love and happiness and the type of sadness when even though you are sad you know that things will get better so it isn't so bad. <div>for some reason when i review records i care a lot more about how it makes me feel than anything else. a good example of this is the arcade fire/david bowie "live at fashion rocks" EP. when win butler sings "children, don't grow up/ our bodies get bigger but our hearts get torn up" i care every time, because he means it, and i know what he means. that sounds stupid and corny but it's that emotional connection that i believe makes great music truly great. the mates of state album isn't really on that magnitude, but the opening track "get better" sweetly says "forget all your politics for awhile" and reminds me that sometimes, you just have to go outside and love summer. and that's what i'm going to do. </div><div><br /></div><div>new album</div><div><a href="http://www.zshare.net/download/11891518cc6951dd/">mates of state- get better.mp3</a></div><div><br /></div><div>another favorite</div><div><a href="http://www.zshare.net/audio/11891632813d5a9c/">mates of state- nature and the wreck.mp3</a></div><div><br /><div><br /></div><div><br /></div></div>Robhttp://www.blogger.com/profile/08504998137071904052noreply@blogger.com2